Book Your Free Personal Training At home Trial Today!

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Experience The Best Personal Training Session at Home Instafitness personal training vector image

Crossfit training session
Crossfit
core & abs training sessions
Core & Abs
cardio training sessions
Cardio
cardio kickboxing training session
Cardio Kickboxing
resistance band training
Resistance Band Training
kettlebell training
Kettlebell Training
weight training
Weight Training
medicine ball training
Medicine Ball Training
functional training
Functional Training
agility training
Agility Training
calisthenic training
Calisthenic Training
hiit workouts
HIIT Workouts
trx based training
TRX Based Training
yoga training
Yoga
running workouts
Running Workouts

OUR PACKAGES

Basic Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹10,000 ₹7,999

Pay Now
Premium Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹12,000 ₹9,999

Pay Now
Elite Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹14,000 ₹11,999

Pay Now

OUR Achievement instafitness vector image 1

our achievements 1
our achievements 2
our achievements 3

real people, real results instafitness vector image 2

transformation stories 1
transformation stories 2
transformation stories 3
transformation stories 4
transformation stories 5
transformation stories 6
transformation stories 7
transformation stories 8
transformation stories 9
transformation stories 10

Why Personal Trainer at Home

All of us have gotten memberships at gyms at some point in time, but eventually most of us quit. And if we don’t, we’re never consistent and regular. There’s nothing to feel guilty about that, as we have our lives to take care of. For this reason and to ensure you stay fit at your convenience, InstaFitness has brought the personal fitness trainer at home, so you can meet your fitness goals with ease. Benefits of having a personal fitness trainer at home

We believe in taking an integrated approach with each of our customers right from the start. After all, it’s not about losing weight for an occasion; it’s the start of a brand-new healthy lifestyle. We factor in:

  1. Helps you avoid excuses: A personal fitness trainer at home helps you stay away from excuses. Our personal fitness trainer at home focus on educating you about how to exercise more sensibly. If you don’t know which exercises are right and most beneficial for your goals, then it will be a lot harder for you to remain consistent and motivated.

  2. Education by rapid experimentation: When it comes to fitness, a personal fitness trainer at home will look to demonstrate and validate his knowledge to ensure you can become more self-aware. This will help reduce risk of injury, which can often be overlooked while working out in a gym. A personal fitness trainer at home will holistically make your fitness routine more effective.

  3. Perfection of form: A personal fitness trainer at home is at your complete disposal. You have his undivided attention and so he will demonstrate every exercise and correct your posture and form, which can help you become more disciplined and maintain the effectiveness of your routine. Additionally, a personal fitness trainer at home can cater to all your unique requirements. This could include correction of older injuries that requires special exercises or could be your phobia about a few exercises. You can be completely honest and feel secure about sharing your weakness, in your personal space with a personal fitness trainer at home.

  4. Helps you set realistic goals: Everyone wants to achieve their fitness goals the fastest and have long lasting effects. But when we are by ourselves in the gym, we often overestimate our potential. So we put our bodies under more stress without understanding it’s negative side effects. Apart from exercise, you need a diet that suits you, not stresses you. A personal fitness trainer at home can help you set a realistic goal and a realistic path to follow, that you will enjoy as a lifestyle and not feel stressed.

  5. They fit into your schedule: Are you tired of wasting time in commute? A personal fitness trainer at home could solve it and be available anytime you need him. As soon as the session is over, you can immediately resume your daily tasks without wasting time. A personal fitness trainer also acts as an unofficial therapist, as our personal fitness trainer at home are trained to help you with overall well-being. Naturally, they care about your stress levels and mental state because that will determine who motivated you will be.

  6. Female Trainers available for Women: Yes, adding Exclusively for the women. We have certified female personal trainers for women who feel not so comfortable with male trainers. Now Women can freely enjoy training at a place of their convenience and can without any hestitation share their personal health issues with our Female trainers. They can discuss pre-post pregnancy issues and get the right set of exercises according to their health condition.

As you can see, a personal fitness trainer at home is more like a life coach, fitness and nutrition guide- all in one. Book a free trial with us today across Bangalore, Delhi, Ghaziabad, Faridabad, Gurugram(Gurgaon), Noida and Greater Noida.

BLOG

female personal trainer at home

Female Personal Trainer at Home

Why Female Personal Training at home? Females get deprived of fitness training, sometimes due to safety issues, comport or some other possible reasons. But assigning a female as a personal trainer is a major breakthrough for Women in Fitness. It has many benefits like female feels safe with a female personal trainer, it gives them comfort while exercising or have something to share. A female personal trainer can handle pregnant woman health & issues more effectively.   ... Read More
workout at home

Workout at Home

People who are stuck with a busy schedule or a hectic lifestyle always looked for a quick solution to get fit. Workout at home is what every busy person should start. Home workouts can be easy and much effective if someone opt the right set of workouts with the right doing approach. We designed a 20-minute workout for home which has all the effective exercises and important muscle workouts to get fit quickly and easily.   ... Read More

Coconut Water Benefits

Coconut water has been consumed for centuries in tropical countries and is believed to treat a variety of health-related ailments. In Sanskrit, coconuts are called “Kalpa vriksha” which means, “Tree which gives all that is necessary for living.” The fluid inside the coconut contains roughly 46 calories for   ... Read More

OUR REACH instafitness our reach vector image

instafitness our reach image 1

4000

happy customers

instafitness our reach image 2

80

trainers onboard

instafitness our reach image 3

450

fitness professionals

instafitness our reach image 4

10000

sessions completed

Testimonials

Neeraj Kumar Thakur

When I first started training with Instafitness I did not have a clue how to exercise properly. But with their help I quickly improved week by week. I looked forward to my classes because of their ability to make exercising fun. I would highly recommend Instafitness to anyone looking for a highly qualified personal trainer. They gave me the confidence I needed to join a gym and showed me that a healthy lifestyle can be interesting and fun.

testimonials icon 1

Ramendra Choubey

Not having an active workout schedule in the past, Karan has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.

testimonials icon 2

Kishan Garg

Signing up with InstaFitness was one of the best things I have ever done! My trainer helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging.

testimonials icon 3

Chhotu Thakur

Instafitness’s approach is straight to the point and has given me some great nutrition tips & tricks which have had a massive impact on accelerating my results. I highly recommend Instafitness PT to help reach your goals

testimonials icon 4

About us

InstaFitness offers complete fitness solution at Home. From our team of dietitians to trainers, everyone in InstaFitness is dedicated to help you achieve your fitness goals. We are a team of qualified, experienced and highly enthusiastic trainers spread across Delhi/NCR catering services to more than 1000 clients.

About Us image
Book Your Free Personal Training At home Trial Today!

Name :

Enter 10 Digit Mobile No:

Location :

Your Fitness Goal :

I have read and agree to Privacy Policy and T&C

How It Works ?

OUR PACKAGES

Basic Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹10,000 ₹7,999

Pay Now
Premium Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹12,000 ₹9,999

Pay Now
Elite Package
  •   12 Sessions
  •   Money Refund
  •   Session Freezing
  •   Trainer Back-up
  •   Surprise Session
  •   On Demand Trainer Change
  •   Referral Voucher Worth Rs 1000/-
  •   Dedicated Customer Support
  •   Satisfactory Results

₹14,000 ₹11,999

Pay Now

Why Personal Trainer at Home

All of us have gotten memberships at gyms at some point in time, but eventually most of us quit. And if we don’t, we’re never consistent and regular. There’s nothing to feel guilty about that, as we have our lives to take care of. For this reason and to ensure you stay fit at your convenience, InstaFitness has brought the personal fitness trainer at home, so you can meet your fitness goals with ease. Benefits of having a personal fitness trainer at home

We believe in taking an integrated approach with each of our customers right from the start. After all, it’s not about losing weight for an occasion; it’s the start of a brand-new healthy lifestyle. We factor in:

  1. Helps you avoid excuses: A personal fitness trainer at home helps you stay away from excuses. Our personal fitness trainer at home focus on educating you about how to exercise more sensibly. If you don’t know which exercises are right and most beneficial for your goals, then it will be a lot harder for you to remain consistent and motivated.

  2. Education by rapid experimentation: When it comes to fitness, a personal fitness trainer at home will look to demonstrate and validate his knowledge to ensure you can become more self-aware. This will help reduce risk of injury, which can often be overlooked while working out in a gym. A personal fitness trainer at home will holistically make your fitness routine more effective.

  3. Perfection of form: A personal fitness trainer at home is at your complete disposal. You have his undivided attention and so he will demonstrate every exercise and correct your posture and form, which can help you become more disciplined and maintain the effectiveness of your routine. Additionally, a personal fitness trainer at home can cater to all your unique requirements. This could include correction of older injuries that requires special exercises or could be your phobia about a few exercises. You can be completely honest and feel secure about sharing your weakness, in your personal space with a personal fitness trainer at home.

  4. Helps you set realistic goals: Everyone wants to achieve their fitness goals the fastest and have long lasting effects. But when we are by ourselves in the gym, we often overestimate our potential. So we put our bodies under more stress without understanding it’s negative side effects. Apart from exercise, you need a diet that suits you, not stresses you. A personal fitness trainer at home can help you set a realistic goal and a realistic path to follow, that you will enjoy as a lifestyle and not feel stressed.

  5. They fit into your schedule: Are you tired of wasting time in commute? A personal fitness trainer at home could solve it and be available anytime you need him. As soon as the session is over, you can immediately resume your daily tasks without wasting time. A personal fitness trainer also acts as an unofficial therapist, as our personal fitness trainer at home are trained to help you with overall well-being. Naturally, they care about your stress levels and mental state because that will determine who motivated you will be.

  6. Female Trainers available for Women: Yes, adding Exclusively for the women. We have certified female personal trainers for women who feel not so comfortable with male trainers. Now Women can freely enjoy training at a place of their convenience and can without any hestitation share their personal health issues with our Female trainers. They can discuss pre-post pregnancy issues and get the right set of exercises according to their health condition.

As you can see, a personal fitness trainer at home is more like a life coach, fitness and nutrition guide- all in one. Book a free trial with us today across Bangalore, Delhi, Ghaziabad, Faridabad, Gurugram(Gurgaon), Noida and Greater Noida.

BLOG

female personal trainer at home

Female Personal Trainer at Home

Why Female Personal Training at home? Females get deprived of fitness training, sometimes due to safety issues, comport or some other possible reasons. But assigning a female as a personal trainer is a major breakthrough for Women in Fitness. It has many benefits like female feels safe with a female personal trainer, it gives them comfort while exercising or have something to share. A female personal trainer can handle pregnant woman health & issues more effectively.   ... Read More
workout at home

Workout at Home

People who are stuck with a busy schedule or a hectic lifestyle always looked for a quick solution to get fit. Workout at home is what every busy person should start. Home workouts can be easy and much effective if someone opt the right set of workouts with the right doing approach. We designed a 20-minute workout for home which has all the effective exercises and important muscle workouts to get fit quickly and easily.   ... Read More

Coconut Water Benefits

Coconut water has been consumed for centuries in tropical countries and is believed to treat a variety of health-related ailments. In Sanskrit, coconuts are called “Kalpa vriksha” which means, “Tree which gives all that is necessary for living.” The fluid inside the coconut contains roughly 46 calories for   ... Read More

Testimonials

Neeraj Kumar Thakur

When I first started training with Instafitness I did not have a clue how to exercise properly. But with their help I quickly improved week by week. I looked forward to my classes because of their ability to make exercising fun. I would highly recommend Instafitness to anyone looking for a highly qualified personal trainer. They gave me the confidence I needed to join a gym and showed me that a healthy lifestyle can be interesting and fun.

testimonials icon 1

Ramendra Choubey

Not having an active workout schedule in the past, Karan has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continual improvement from my sessions, which are run in a relaxed yet supportive environment.

testimonials icon 2

Kishan Garg

Signing up with InstaFitness was one of the best things I have ever done! My trainer helped me achieve my goals so far and I love our sessions. He makes it fun and enjoyable to train and he is very motivating and encouraging.

testimonials icon 3

Chhotu Thakur

Instafitness’s approach is straight to the point and has given me some great nutrition tips & tricks which have had a massive impact on accelerating my results. I highly recommend Instafitness PT to help reach your goals

testimonials icon 4

OUR REACH instafitness our reach vector image

instafitness our reach image 1

4000

happy customers

instafitness our reach image 2

80

trainers onboard

instafitness our reach image 3

450

fitness professionals

instafitness our reach image 4

10000

sessions completed

OUR Achievement instafitness vector image 1

our achievements 1
our achievements 2
our achievements 3

real people, real results instafitness vector image 2

transformation stories 1
transformation stories 2
transformation stories 3
transformation stories 4
transformation stories 5
transformation stories 6
transformation stories 7
transformation stories 8
transformation stories 9
transformation stories 10

About us

InstaFitness offers complete fitness solution at Home. From our team of dietitians to trainers, everyone in InstaFitness is dedicated to help you achieve your fitness goals. We are a team of qualified, experienced and highly enthusiastic trainers spread across Delhi/NCR catering services to more than 1000 clients.

About Us image